Find Your Inner Thheraav

A meditation and sound therapy retreat where you meet your forgotten self

Shaina Kaur at Thheraav

Meet Your Forgotten Self

Thheraav is a strength in every being, some manage to see it in this lifetime and others keep searching for it. Here in Thheraav we make you meet your inner self, the forgotten self.

This process helps you unfold your journey, the journey which aligns to your soul and keeps you in Thheraav.

"There is nothing more beautiful and connected to life than Music."

— Shaina Kaur, Founder
Read Our Story

Retreat Gallery

Explore the peaceful spaces of Thheraav where healing and tranquility await

Thheraav retreat space
Meditation hall
Music room
Garden area
Retreat exterior
Interior space
Peaceful corner
Nature view
Meditation space

Begin Your Journey

Take a break at Thheraav for a few days and let it fill you with your Divine self. Experience the transformative power of meditation and music.

Find Us

Nestled in the serene outskirts near Chandigarh, Thheraav offers a peaceful escape from the everyday.

Thheraav

Near Chandigarh, India

Get Directions